Essays and Newsletter by Benjamin France

Meaning, change, creativity, spirituality, and being human. The same questions that appear in the therapy room, only now on the written page.

Featured Essays

On the things we carry forward, and the ones we leave behind.

On practicing non-attachment while wearing a hospital gown.

On being honest about what you care about (and what you don’t).

What — Weekly personal essays on ADHD, meaning, creativity, and what it actually feels like to be a person navigating all of this.

For — People who think deeply about meaning, creativity, and healing.